We all know that no relationship is perfect and everyone has things they need to work on. However, over time some relationships can become so unhealthy that it starts to feel like a full time, underpaid job that’s draining all your energy. More recently the word “toxic” has been so frequently used on social media and sometimes …
When you think of healing you probably think of a scene in Grey’s Anatomy where there’s doctors and all different types of physician running around, or therapy with someone sitting at the edge of their chair taking notes and listening keenly, maybe you think of herbs and Chinese healing like chakra and ayurveda. Healing has …
We often see so many quotes, posts, and social media platforms talking about self-love and promoting it and you think yeah of course I love myself… But what does self-love really mean? What does it mean to actually love yourself? It took me a while to really get what the concept behind self-love is, It …
Dating in today’s world is almost impossible, people aren’t honest with their intentions and it’s hard to put yourself out there and be vulnerable. We think that because we are honest, sincere, trustworthy and we have the best intention, automatically everyone we meet will also be like that. The dating pool has slapped the irony …
Have you ever seen someone walk a room full of people and instantly everyone turns around and look as they walk? Their stature, the way the dress, the way they walk and just their whole demeanor screams confidence. And, you think to yourself, Dang, I wish I was that confident and I was I could …
Every relationship has different rules, boundaries and standards that each individual has whether directly or indirectly came together and decided on. Every couple is different and has different codes . People’s definitions of a “Healthy relationship” can differ so let’s start off with talking about what is a healthy relationship vs what is unhealthy. A …
That’s because you can touch and feel your body, you can almost always tell when someone is really sick or when someone’s physical health has deteriorated terribly. Emotional and mental exhaustion is so important yet the signs can easily slip through the cracks until it is often too late, you can’t see or touch it …
When you hear people talk about compatibility in a relationship they often say “We fit together like a puzzle”, how much in common they have, or how well they get along. But that’s not just what compatibility is about, I mean these are definitely contributing factors and they are important too. Compatibility is one of …
As we get older and older, the issue of self-worth and how important it is will keep popping up, whether it’s in your relationships, friendships, or career. There is a lot of comparison with self-worth and self-esteem and confidence but there’s so much more depth to it than that. What is self-worth? Merriam-Webster dictionary describes self-worth as: …
Stress, depression, and anxiety are among the most talked-about terms over the last decade. There is a significant rise in mental health issues worldwide over this period. What could be the potential reasons? We often talk enough about what we should do to calm our anxious minds. But rarely do we discuss what should not be done …
